Does this sound familiar:
- Exhausted from working multiple overtime shifts?
- Mentally worn out from continual call after call after call?
- Stressed from varying shift rotations?
- Not even sure what time is was the last time you ate … much less something healthy?
- Trying to balance home life with the overworked, underappreciated, profession that you have been called to?
I’ve got you covered!
At Blueline Fit, the focus is on taking care of the Blue so you can out run, out maneuver, and out last the “opponent” : )
Specialized proprietary functional training specifically developed for the Law Enforcement Community accomplishing in 30 minutes what takes others an hour to accomplish! Time Efficient / LE Career Focused
Personal Training and Small Group Training Sessions!
Blueline Fit:
• Optimize Strength
• Increase Stamina
• Improve Agility
• Expand Finesse
• Limit Injuries
• Reduce Stress
• Improve Mobility
• Decrease Pain
Helping you navigate:
Long hours
Extended periods of sitting
Shoulder / Knee / Low back pain
Brain fog
Sporadic sleep
And so much more
Check out what Jacob E at HPD has to say about his BlueLine Fit Sessions:
“I gained 40 pounds within three years after becoming a Law Enforcement Officer. My knees were hurting and my back was showing fatigue from the vest and tactical equipment.
My wife was already training with Leah at her other fitness business, so I reached out to Leah to see if she would work with me too.
I can confidently say my weight is back in check, my strength has improved, my agility is better, my knees don’t hurt, my back is stronger and I am in better shape than when I started my job.
Leah is your person for personal training. She understands the law enforcement complexities and works with you to achieve your goals.”
Jacob E.
HPD
Leah Freeman – Degreed and Certified Fitness Professional – Certified Personal Trainer –
Certified Nutritionist – Owner of The Blue Hedge – National Law Enforcement Support Organization
Private Training Sessions: $60/session
Small Group Training Sessions: $50/person/session
A portion of the proceeds from all sessions at Blueline Fit are donated to local Law Enforcement Support Organizations, POA’s etc.
Schedule Your Complimentary Intro Session Today!
Feel free to utilize the form located next to this info or you can utilize the following contact info:
Office: 832 – 303 – 3272
Email: wecare (at) thebluehedge.com